How this 10-Second Ice Hack Helped Me Reclaim My Body
A 10-second ice hack changed everything!
Hi, my name is Alicia. Single Mom of my beautiful girl, Amanda.
I just recently came across a way to get my old self back…
Back in my 20s and 30s it was so easy.
I used to
Have energy that lasted all day
Easily get away with eating burgers, fries, pizza and ice cream
Never gain an ounce no matter what I ate
Maintain a trim figure without going to the gym at all
Feel confident in my clothes, and my swimsuit!
But that changed... Somewhere in my early 40s.
After 40 EVERYTHING Went Downhill. Fast.
I never owned a scale before but went and bought one that fateful day.
I couldn't believe my eyes! 209!
Wow, that moment hit me like a hammer.
I went over to the bathroom mirror and forced myself to take a good long look.
And I mean REALLY look.
It was then that I realized that something had to change. I was tired, puffy, and bulging out all over the place. I was a mess.
I thought about that experience the rest of the day. I started thinking about how it was affecting not only me but also my daughter. You see, for a long time, I had only been thinking about ME. But what about my girl? Was I even going to be there for her?
That evening as I was getting ready for bed, I made a decision.
The Time Had Come To Get The "REAL ME" Back!
It was time to take back control of my body and my life.
It was time to get my health, energy and figure back to where it used to be.
I was determined to make the changes needed to do this.
After that day, I was no longer willing to accept the way things were. I was determined to take action and make a change. I knew it was not going to be easy, but I was ready to do whatever it took.
After that fateful day, I began a journey to reclaim my body and my life. I started making changes to my diet and lifestyle, and was determined to stick to them. I also began exercising again, and worked hard to stay motivated.
It has been a long road, but I am proud to say I have made great progress. I have lost the weight I gained, and my energy and health are back. I am even more determined than ever to stay the course, and I know I will.
My Doctor's visit did not go as expected
"It's a bit unconventional, but it really does have some great science backing it up, and I'm seeing results in the women that I have told this to".
I was not ready for what came next...
He began to tell me about this ice hack that had recently been re-discovered. And that there were three really amazing things about it.
There was no need to change eating habits
There was no need for exercise
It only takes a few seconds a day
I was definitely keen to know more, and I like to do my own research, so I asked him if there was somewhere I could go to find out more about this ice hack.
He wrote down a website on a piece of paper and handed it to me.
"I honestly believe this will change your life" he said as I was leaving the office.
Well... I could not wait to get home. Instead, when I got to the car, I grabbed my phone and started watching the video immediately.
I sat there, riveted to my screen. I was blown away by everything I learned in the video.
Could something this simple really be the answer? Really?
I Am So Grateful My Doctor Showed Me This
I've been using this 10-Second Ice Hack for a while now, and I am beyond thrilled.
I regularly find myself fitting into clothes I've not worn for ages.
And of course ... I also get to go shopping for a new wardrobe. Now, that's FUN!
But wearing new clothes and looking great is not even the best thing.
What's most important to me is that I've got my energy back. I sleep well, and wake up refreshed. I've got all the energy I need to get me through the day.
I even started to enjoy exercise. I had so much energy to burn I had to do SOMETHING with it!
On top of that...
I feel younger. Dropping the excess baggage and feeling full of energy has given me a new lease on life. I feel like I am 30 again.
I don't crave snacks any more. I can eat meals and feel satisfied. I'm not constantly back and forward to the kitchen looking for the next thing I can put in my mouth.
In saying that, I do enjoy my favorite foods still. I'm definitely not eating "rabbit-food"!
My blood sugar levels are more stable, and I have sustained energy through the day. No peaks and troughs.
Imagine If I'd Been Too Skeptical To Try This!
When I first learned of this ice hack, I could easily have been skeptical.
I am so glad now that I wasn't.
I absolutely love who I have become. I feel like the "REAL ME" is back. She was gone such a long time.
I have confidence that my health is now moving in the right direction, and that I will be around for my daughter. And one day... be able to run around after my grandchildren!
All because I learned about this ice hack.
I started to get a lot of questions from my friends and family, and I got tired of having the same conversation over and over again.
So I just now give them a link to the same information that I was given.
I have no control over this video.
There was talk that it might be taken down due to a big pharmaceutical company that is trying to keep this method from being shared.
But last time I checked it was still up ... Check it out for yourself.
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